If you https://www.frontiersin.org/articles/10.3389/fpsyg.2021.591312/full want to get in a healthy relationship that thrives on truthful connection, it’s important to be able to control criticism from a companion effectively. The way you respond to criticism in a romantic relationship can have a significant impact on how well your partnership is doing.

When someone criticizes us, especially when we believe the comments are unfair, it’s easy to become defensive. However, Amber Trueblood, a licensed marriage and family therapist, suggests in an article on the Huffington Post that when you can see that every criticism is a valid one, it’s easier to accept it and come up with solutions that will help your partner.

Use non-threatening language and create natural pauses in your speech when giving feedback so your partner has time to respond without feeling threatened. Important factors in giving constructive criticism include carefully choosing your words, practicing what you’re going to say, and taking your tone into account.

During the conversation, it’s best to avoid using words of exaggeration such as « always », « never » or » constantly ». These kinds of assertions can quickly turn into a debate over whether or not something ever truly happens continuously. Instead, try to be more precise when describing your concerns and focus on what needs improvement.

Additionally, it’s crucial to be patient when your partner is giving constructive criticism. You can make polite requests for them to be more punctual or to spend less time with their friends in response to their hurtful criticisms https://russiansbrides.com/blog/russian-dating-sites/.